My 30 Day Self-Harm Challenge

By maddy_owen

555 28 0

This is my story, This is my life, I just want you to realise that you don't deserve to live a life like this... More

My 30 Day Self Harm Challenge
1. How long have you been Self-Harming? Discuss why you started.
2. What part of your body is most affected by it?
3. What is your motivation to recover?
4. Do you consider yourself "addicted"? why or why not?
5. What part of Self-Harm do you dislike the most?
6. What about it do you enjoy?
7. List 10 activities that help you calm down.
8. What the most supportive thing anyone has said to you about Self-Harm?
9. Have you ever taken pictures of your wounds? Discuss.
10. How do you feel about your scars?
11. Strangest place (home, park, etc) you've ever injured yourself?
12. Where do you keep your 'tools'? (Your room, in a box, disposed of them?)
13. What is the biggest realisation about Self-Harm you've had?
14. Is there anyone you consider to be an inspiration in your recovery?
15. Do you visit any websites about Self-Harm? If so, what are they?
16. What advice would you give to someone about Self-Harm?
17. Do you know anyone else who injures themselves?
18. Write a letter to the future (recovered) you.
19. List 5 reasons that recovery is worth it.
20. What is the most vivid memory you have of Self-Harm?
21. Have you ever tried to stop?
22. Where do you feel the most calm?
23. What is your favorite inspirational quote?
24. What are some of your main triggers? Why?
25. Do you know any statistics about Self-Harm?
26. What is something that makes you the most happy?
27. Discuss any and all progress you have made.
29. Do you follow any Self-Harm blogs?
30. Post your favorite picture of yourself

28. What short-term goals do you have?

11 0 0
By maddy_owen

28. What short-term goals do you have?

Obviously I want to recover,

But I want to use my story in a positive perspective instead of a horrible memory,

I want to inspire people to get help, because it breaks my heart knowing how many people Self-Harm and I just want to put my story out there & just let everyone who's going through a difficult period of time right now, know that it's going to be ok & that getting help is so worth it, it is achievable and it is possible & that it's so worth the fight because no ones worth being harmed by themselves.

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