can sleep? Try this Breathing exercise
Inhale for four seconds. Hold your breath for seven seconds. exhale for eight seconds. Repeat. This will relax your body right to sleep
Life Hacks
By axellombax
Need a Life hack? here are some!!! More
can sleep? Try this Breathing exercise
Inhale for four seconds. Hold your breath for seven seconds. exhale for eight seconds. Repeat. This will relax your body right to sleep