THINGS TO REMEMBER
1.) eat regularly (and well)
2.) get enough sleep
3.) sometimes being a bitch is necessary
4.) stop talking and listen
5.) don't take shit from anyone
6.) things will get better
7.) if someone can't make the effort to be in your life - they don't deserve to be there
8.) "It only ends once. Everything else is just progress."
9.) a good cup of tea can solve just about anything
10.) stick to your guns
11.) impromptu solo dance parties are good for your health
12.) spend time with the people who matter most