On call
Sam : hello
Kevin: hello good evening sir
Sam : Good evening are free right now ?
Kevin: yes sir
Sam : okay then I am coming their in half an hour
Kevin: okay sir byee sir
Call cut
∆
∆∆∆∆∆∆∆∆∆∆∆∆∆∆∆∆∆∆∆∆∆∆∆∆∆∆∆∆∆∆∆∆
Kevin(coach) POV
I am so dead today I desperately wanted lie to him and tell him I am not free but can I do it hell know enjoy last 30 minutes of you life kevin
Come on Kevin you still have some time left think of good excuse that can please him (who are trying to fool Kevin you know no one can please him) ahhhh... ohk atleast I can try to butter him I am already dead after doing it either I will be safe or dead so no change let try to butter him..... Fuck only 5 min is left... Why I am getting that academy aura
Lt general sam : "Good evening young man"
Fuck I was so busy with my thoughts that I didn't realize that he was already fuck I have already messed up
Kevin : "Good evening Sir... How are you sir?" I only know how I managed to say that this man still scare me so much
Sam : "I am good young man I will ask you this question after my session" Smirk
Fuck he is in his screwing mood
Kevin: "Good to hear sir.... You should spend your time with your family sir and shanaya and Harris are going to academy you should spend time with them" I pretend that I didn't hear the last part which he had said and try to convince him to please let me go and what fuck is young man dude this word form this person mouth bring the shit out of me
Sam : "ohh my boy you are also my family looks like you don't think so like that now and about shanaya and harriss they are really worried about you and I think if they got to know what is going to happen today with you they will be happy I think after your morning session" Smirk
Ahhhh stop fucking my mind already please sir
Kevin : "No sir its not like that you mean so much to me sir you are the one who helped me stand on feet again and helped me to live my life sir please don't say like that and I sorry for making everyone worried sir" I may be scared of this man but he is the most respected person in my heart he means everything to me he is more than family to me I can take any punishment or can do anything to prove it
Sam : "you will be sorry from now on and it's good to see that we still mean something to you these are true words or just word" Sternly
Kevin : "Sir each and every word is true sir and I can do anything to prove it sir"
Sam : "good young man then let start with it we will talk in between shall we start" Smirk
Shit he wanted to listen that works from my mouth now I can't blame for anything he will make me do.... I hate my life
Kevin : "yes sir"
Sam : "ohk so tell me why are you in this situation right now" Sternly
Now he wants me to feel that guilty and show how care less I am
Kevin : "I was not taking care of my health and I was doing excessive work and because of this I was having problem in my work"
Sam : "Try again young man with correct words I want this time if not then you will be speaking in different position"
No please ahhh I can't use that words
Kevin : "I was very careless with my health and was not taking care of it and because was doing extra work I messed my work and was having hard time"
Sam : "1. is it okay for my ex fav cadet to be careless and not taking care of health when it was the reason because of which he had to leave everything
2. I think you know that I don't like people trained under me to be messy and clumsy and I think I have work hard enough on you and you have also been through many critical situation so calling this as hard time is pointing finger on my training I think you have forgot everything isn't it
3. Are you sure have done only this?" Raised eyebrow
Kevin : "I am really sorry sir I will never be careless about my health again no sir it wasy fault I will never give anyone chance to point finger on you sir please I am sorry" What the hell each and every word just Pierced through my skin I am felling very guilty ohh good and is their anything else I did why I can't remember ohhhh please someone help me please this ground may open and swallow me inside "sir I can't remember anything else"
Sam : "are you sure.... Okay so you have lost the privilege to speak like his go and grab 15 kg dumbbell"
I went to grab dumbbell with lighting fast speed and why 15 kg we starting with so much weights end is not good Kevin not at all good
Sam : "one hand handstand and in other hand one dumbbell"
I assumed the position ahh I am going to be dead by the end of the session
Sam: "tell me a situation when because of you I got punished "
What why the hell he wants to know that and right now
Kevin: "sir in my 3rd term I thought you were not well so I punctured your car so that you can't go to meeting and take rest but because of this you got late for your meeting and you got punished" I remember that it was amazing it was first time I saw his soft side he was very happy that I care for him I got punished but not for puncturing tyre but for going in restricted area I was so scared that I will get worst punishment of my life but nothing happened like that....I was very silly that time
Sam : "And did I punished you because you cared for me ?"
Kevin: "no sir"
Sam : "did I punished you because, because of you I was getting punished by my seniors ?"
Kevin : "No sir"
Sam : "why?"
Kevin : "because I was genuinely caring for you and your health and as a trainner you can't take out your frustration on your juniors"
Sam : "so you know that" Raised
eveybrow
Shitt he is talking about shann ooh God I was extra harsh on her today during punishment and obviously being a smart girl she had noticed it I was harsh on her because of this session ohh God I have messed up so much my brain seriously need some screwing I also feel like that now I am 1000% sure that after today session I will bea better coach
Kevin : "I wa.. Was ex... Extra harsh on shanaya today because of this session" Ahh it is so hard to speak in this position and with this weight and weight of guilt is more please sir now please screw me I deserve it
Sam : "Oooo If I am not wrong you are national team coach also is this right mentality for national team coach I thing you should resign for all this"
Kevin : "No sir...sorry sir..i...it..w..will never happened again I promise si...sir"
Sam : "it will be better for you but I thing physical standards are also dropped now let's start start doing push up in this position only let me go for few laps"
He left me alone I know why because want me to reflect on everything I did and let me tell you everything I did was wrong for sure ahh these push ups are breaking every single muscle in my hand and this weight ohhh God..... Am I really that bad trainner do I deserve to be where I am today ? should I really resign? Ahh sir please come all this question is making me crazy
Sam : "ooh God I left you so that you can reflect on your self not to do self doubt you are still same Kevin you were like this in academy also I don't know what I should do with you and let me tell you you deserve to be here you deserve to achieve everything and you are not a bad trainner you are a stupid careless boy who need time to time repair ing now stop your nonsense questions"
This person is mind reader for sure
Kevin : "thank you sir" I gave a sheepy smile like a teenager
Sam : "tell me the count"
Fuuckk how the hell can I forgot that if any of my student would have done that they would be seeing hell can this day can become anymore bad let me try the luck
Kevin : "489"
Sam : "are you sure?"
Kevin: "no sir I forgot to count"
Sam : "really Kevin and this is how you will not let anyone point finger on me I am sure if any of your student would have done that you would have not leave them but if their coache is doing that what should I do tell me?"
Kevin : "anything you see fit sir"
Sam : "I really wish that we can be clock room right now but you are lucky ... Go grab a bag make it 60 kg as you don't deserve that shoes remove it you have 300 seconds"
I went and started finding bag hopefully I found it near weight and here they all just kept that bag here after their punishment they really want something from me but I will not punish them for this I thing so because it was life savior I quick grabbed the bag and fill it with 10 kg 15 kg 5 kg 20 kg sand bags and hopefully I reached their on time thank god..... Why is staring at me ohh shit shoes.... I just started removing shoes and
Sam : "time up you really have problem following orders don't today you are behaving worst than 1st year cadets this is last time I am telling you nicely Kevin don't get on my nevers I am telling you"
Kevin : "apologize sir"
Sam : "you have said sorry so many time today don't worry you will pay for that after this session now sit"
What wow
Kevin :
"stand
Sit
Stand
Push up
Crunches
Push up
Stand
Handstand really you are using two hands Kevin "
Ahh stop messing up Kevin I am now back in academy bro in front of him I am seriously like first year cadet because I am hell scared of him
Sam :
"squat
Plank
Jumping jack
Diamond pushup
Superman push up
Jump
Sit
5 clap push ups
Jump
Mountain climbing
Pike pushups
Reverse plank
Crab walk"
Ahh I am doing all these for now 1hour it is killing me all of them have cursed me really bad today
Sam :
"Sky drived push up
Stacked push up
Jump
Sit
Stand up
Push up side crunches
Raised leg push up
Pistol squats
Sumo squat
Jump
Sit
One hand push up
Knuckle push up
Knuckle jump push up
Dive bomber push up "
Form last 3 hour I have been doing these so already 4 is completed ahh I am tired
This person is expert in push ups he knows I don't know infinite type of push ups and he had made all of his student learn all these ahhh now it is really difficult to do
Sam :
"Single arm medicine ball push up
Sit
Jump stand
Hope on pullup bar now "
No please not pull up bar my hand are going to fall out of my body
Sam :
"Classic
Tarzan
Knee twist... I said knee twist so I expect proper knee twist
Chin up
Leg raised
Thrust
Down
Jump
Sit
Stand..... Go and grab two towels and 30 kg weight plate you have 240
Seconds "
Please just kill me already it is already 10 pm I want to go homee right know I am just feeling like my students thank god I reaced their on time
Sam:
"Elbow plank
Pne leg raised plank
One side plank
Marching plank
Rowing plank
Spiderman plank
hip dips.... Should I teach you how to do hip dips"
Kevin: "no sir sorry sir"
Sam : "so do it properly
Reverse plank
Ball plank
Jump
Stand
Grab those weight and towel and start doing towel push ups with weight I think now you know how to follow orders so now we can start with your punishment but it is already 10:30 so I have to go now but whatever you did till now you will do all those workout 3 set of 50 and all planks for 10 min , 10 rounds of 2 km track and tell me how many times you said sorry?"
Kevin : "5 times sir"
Sam : "so you know what you have to do I think you have you to do it till morning and then you have to train your student s but it doesn't matter you don't like to take rest isn't it?" Taunted
Ahh please sir you have already fucked every part of my body please leave my mind
Sam : "don'thave words now ohh I forgot you will do all these workout with 25 kg weights is that clear?" Sternly
Kevin : "yes sir"
Sam : "so now I have to go I think I can still trust you with these workout?"
Ohh please now don't treat me like 1st term cadet sir
Kevin : "yes sir" Said while looking down
Sam : "hmm and don't you dare get injured you know if you can't you will stop I am making you do these so that you learn your lesson not to hurt you and hope you have learned your lesson now?"
Kevin: "yes sir"
Sam : "don't you dare get injured if you get even a sprain also na then you see today will be a cake walk and you know if anything will happened I will get to know"
Kevin: "yes sir don't worry I will not get injured you too take care good night sir"
Sam : Night Kevin I don't think it is good for you and you may take break in between bye take care"
Kevin : "yes sir byee"
Ahh finally I can take break I have been doing since 5 without break.... Ooh shit I have to take print out for everyone workout also thank fully I have completed all my work in afternoon only because I knew something like this will happen come on Kevin actually I been through much worse than this during training so it doesn't bother me much and he knows my limits but still he always tell me toh be careful after that incident he has been so much strict about health and injuries .... Haaas finally print out is completed my break is also over now let me go and completed my punishment
(Workout image for you preference)
***************************************
Hello my lovely readers hope you like it I am really sorry for making you all wait so long I was busy with my school but now I will try to update soon Promise.... Please vote and share you opion and comment it motivates me to write much better..... Stay safe stay healthy 🤗❤️🔥