I guess I'm a very angry person?? Maybe it's why I get headaches so often.
I already know all of this. I went to the therapist for anger issues.
Anger arousal: I don't stay angry for that long and it usually takes me a short period of time to force myself to keep it in and shut up.
Anger spectrum: Many things annoy me and make me mad.
Hostile outlook: Very true. I have extreme trust issues. I don't trust any of my family members or any person. I just can't. I may love someone to death, but I can't trust someone unless I'm extremely close with them.
External anger: Sometimes I can't help myself but show it. Though usually not.
Internal anger: There are times where I feel so angry that my head could explode. I get angry at people very often because I get so frustrated. I have a perfect world in my head, but not everyone fits into that and it makes me wrongfully upset. Most of my internal anger is directed at me. I keep things inside and quietly show my anger toward myself by hitting myself, pulling my hair, pinching myself, or punching my wall or my bed frame. Without making any noise or yelling, by the way.
Total score: Makes sense now that I've analysed the results. Sometimes tests may not seem true until you analyse them. But there are some where it's like wtf. So- xD