The Daily Stoic by Ryan Holid...

By selfhelpbooks

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The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living is a daily devotional book of... More

Disclaimer
About The Book
INTRODUCTION
January 1st
January 2nd
January 3rd
January 4th
January 5th
January 6th
January 7th
January 8th
January 9th
January 10th
January 11th
January 12th
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January 20th
January 22nd
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January 30th
January 31st
February 1st
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February 3rd
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February 11th
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February 21st
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February 29th
March 1st
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January 21st

19 4 0
By selfhelpbooks

January 21st
A MORNING RITUAL

“Ask yourself the following first thing in the morning:
What am I lacking in attaining freedom from passion?
What for tranquility?
What am I? A mere body, estate-holder, or reputation? None of these things.
What, then? A rational being.
What then is demanded of me? Meditate on your actions.
How did I steer away from serenity?
What did I do that was unfriendly, unsocial, or uncaring?
What did I fail to do in all these things?”

—EPICTETUS, DISCOURSES, 4.6.34–35

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