Trust is not something given nor is it something you can ask,
It is earned and it is questioned
At this point it's obvious why your in this page this was the next page or you want to learn how to trust again
Losing the ability to trust comes from past events that led you to harm, embarrassment, shamed, betrayal, or used the list goes on
The first step is never hard
Start small put your trust in inanimate objects like bags, defence tool, cooking utensils
Trusty bag, trusty knife, trusty tazer
Now the next ones are hard
When I say trust is earned I mean it
Next is to trust someone you know who hasn't done you any wrong
One you've known long enough that you can tell that their a keeper,
Trust them with small task
Groceries, anything errands
And the rest moves is history
Easier said than done right
You are correct
If that doesn't work out for you staying in the first step is ok
You don't need to trust people to live it's your life you decide what to do