These are things you might have heard you need to do in order to shift.
"You need to drink water"- no you don't. stay hydrated bc it's good for you but it has no benefits in shifting
"You need to use a method"- you don't. You can simply shift by going to bed with the intention of waking up in your desired reality. Or you could even make your own method that feels comfortable with you but like I said, it's not needed, a lot of people just use them
"You have to make a script"- you don't but it's recommended bc it might help you remember your safe word to get back to your current reality just incase you forget. Just keep important details about your dr in your brain when you're trying to shift. It's also nice to script who you want to be friends with but no not mandatory :)
"Shifting is as easy as breathing"- I'm gonna be honest with you, it's not. It's actually a difficult thing if you struggle with motivation but it's 100% not impossible. Everyone can shift.
"Your comfort characters miss you"- babe you already exist in that reality with your comfort characters. Your just moving your subconscious to access that reality and view it in first person. You're already there, your subconscious just isn't. (Sorry if that confused some ppl)
"Your comfort characters can send you letters from your dr"- it's physically impossible. It's ok, I believed it too but trust me, they can't.
"Shifting is just lucid dreaming"- Lucid dreaming is just having a vivid dream that FEELS real. Shifting IS REAL. You're actually there. It's not a dream.
"You have to stick with one method"- please don't do that. If the method you've been using for a week or so doesn't work, try a new one. If the new one doesn't work, try another new one, ect. Don't just stick with ONE method, you have to find the one that works best for you.
HAPPY SHIFTING!!!!🤍