My log

By harrypottahismyfav

518 2 0

TW/RESTRICTION DON'T READ IF THIS WILL TRIGGER YOU IN ANY WAY TALKING ABOUT WHAT I EAT IN A DAY hope you're... More

STATS
week 1
meal/snack/drink ideas
UPDATED STATS
week 2
I'M BACK
STATS 2023
WEEK 1

week 3

27 0 0
By harrypottahismyfav

This was when I tried to stop but now I'm back lol but I wanted to be real and show that I deadass stopped and didn't come back lmao.

Day 1

Breakfast: Greek yogurt- 80
Blueberries- 16
Lunch: rice rollers- 100
Dinner: Spinach and herb wrap- 60
Power greens- 15
Cherry tomatoes- 12
Ranch- 45
Total: 328
68 of water
Total cals burnt: 790
Net: -462

Reflection: I wasn't that hungry today but felt kinda crappy throughout the day lol. I went to basketball it was fine but my hip started hurting again (it hurts on and off every time I do a sport idk what's wrong with the thing) but overall today was good, uneventful to be honest but better then badly eventful :)

Day 2

Breakfast:
Lunch:
Dinner:
Total:
00 oz of water
Total cals burnt:
Net:

Reflection:

Day 3

Breakfast:
Lunch:
Dinner:
Total:
00 oz of water
Total cals burnt:
Net:

Reflection:

Day 4

Breakfast:
Lunch:
Dinner:
Total:
00 oz of water
Total cals burnt:
Net:

Reflection: like I said I'm not tracking cals today cus it's my set cheat day and I'm with family so yea :)

Day 5

Breakfast:
Lunch:
Dinner:
Total:
00 oz of water
Total cals burnt:
Net:

Reflection:

Day 6

Breakfast:
Lunch:
Dinner:
Total:
00 oz of water
Total cals burnt:
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Reflection:

Day 7

Breakfast:
Lunch:
Dinner:
Total:
00 oz of water
Total cals burnt:
Net:

Reflection:

Total weight lost this week:

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