What is Stress?

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All thanks to google: Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. Stress is your body's reaction to a challenge or demand. In short bursts, stress can be positive, such as when it helps you avoid danger or meet a deadline.


So, are you stressed? How stressed? Don't worry you guys, I got you.


Is it not stress? Is it Depression? Anxiety?


Please, I just want to let you know that if you need help or just someone to talk to, message me, I'm happy to help :) 

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