The Jimin diet is a diet where you eat one meal every 10 days. You can eat little snacks but it has to all equal to under 300 cals.
~What I will be eating during the diet~
I will be eating a salad 🥗 each day.
SALAD- 65 cals
Lettuce-5 cals
Carrots-25 cals
Italian dressing-35cals
~My workout~
-20 leg drops
-20 crunches
-20 v-sits
-10 Bysicals
-10 starfish
-side planks(30-60secs)
-regular plank (60 secs)
(3x)
That's the workout I am going to be doing every morning and every night.
And if course I will be drinking lots of water and I also will be drink apple cider vinegar with lemon water when I get up before and after my workout.
Wish me luck!! 💜💜💜😊😊
I
will be starting at 10:00 am(when I get uo) on March 30,2020
So my workout has changed I will be posting the videos down below 😂😂👇
That's my new workout so yea I just follow these and i am seeing results so I hope u do to. Bye bye 👋👋✌️
YOU ARE READING
Jimin diet
RandomI will be trying Park Jimin's diet and keeping up with it through this. I will update everyday on my weight and how I feel.
