Bad mouthing

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I don't know exactly how to talk about certain things in my life. I like to be quiet when I feel wronged by people. But I yell and talk behind their back. Why do I do that? I'm at work and honestly, it's so hard to tell my boss that I feel like a marshmallow. I feel soft. I can't take criticism. I can't be yelled at. Don't look at me wrong. This is just another aspect of my life that he isn't understanding. I just remember being put in that stretcher. He doesn't need to know that. I'm just vulnerable. Just sensitive.
Life goes on, it keeps going.
People always say that I'm so tough, but I'm really having issues with that. There's no time for me to pity myself. There's no money in staying at home and just sulking. I come in.
But I bad mouth him.
I bad mouth myself.
Not outwardly. But I think it.
It's just as bad as if I were to say it out loud?

Ya. It is.

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