Close your eyes. Picture a blank space. Whatever it may be picture it. Maybe a bright white blank page maybe a black dull page. Whatever it is close your eyes and drift away. Start your sense out maybe on a beach hearing the birds and waves crash over each other in the back or maybe in a green quiet forest listening to the song birds chirp and the trees sway in the wind. Go there. But for now listen to my words. You're in a bright green forest. Alone. You don't know where you are but you do know you are ok. You can see a fine dark brown defined path underneath your feet. You slowly close you eyes so you can just hear the world surrounding your body. You can hear the peaceful wind glide over the tops of the trees. The birds delicate chirps surrounding you. All you can do is inhale with a deep satisfaction. You could smell the fresh damp soil. A joy you can't explain runs throughout your whole body gathers with a gentle light pink smile on your faultless lips. You open your eyes and take in the warm sunshine.
