Emotional well-being spells

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Happiness Spell

Take three cords or strings of various, pleasing pastel colors perhaps pink, red, and green and braid them tightly together.

Firmly tie a knot near one end of the braid, thinking of your need for happiness.

Next, tie another knot, and another, until you have tied seven knots. Wear or carry the cord with you until you find happiness.

After that, keep the cord in a safe place, or give to one of the elements burn and scatter the ashes in the ocean or in a stream.

Anti-anxiety Spell/Chant

Whenever you are feeling anxious, take several deep breaths and repeat the following until you have calmed down.

Nervous anxiety, you are dead.
Lord and lady, soothe my head.
Bring me to your calming peace
as I will, so mote it be.


Anti-Anxiety Tea

Add two teaspoons of valerian root to one cup of boiling water. As it seeps, chant:

Nervous anxiety, you are dead.
Roots and water, soothe my head.
Bring to me your calming peace.
As I will, so mote it be.

Note: To cut the taste you might want to strongly sweeten it with honey.


Vanilla anti-anxiety spell

Hold a vanilla scented candle in both hands until it becomes warm to the touch. Chant three times:

Vanilla chase this mess away.
Keep it far from me today.

Light the candle and let it burn until the anxiety disappears


Spell to Get Rid of Negative Energy

Repeat the chant below and feel a securing warmth around your body and imagine white light glowing around your skin, it is sure to rid you of any bad thoughts or unwanted presence.

I see only pure reflected light
I am ridding all bad luck and negative energy
O Blessed Be


Banishing Grief Spell


This spell is said to help one let go of painful feelings of grief. It is for those times in life when it seems impossible to feel joy again, such as after losing someone close to you.

Items Needed:

A smoky quartz gemstone

Bowl of water

Three tablespoons of sea salt

The Spell:

Begin by holding the stone in your power hand. See your grief in your mind's eye. Visualize the grief moving from within yourself and through your hand to the stone. As you do this, say:

Banishing stone,
Fill yourself with my grief,
so that I may feel joy again,
So be it, blessed be!

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