#DIY Girls Guide

DIY Easy Quick Green Smoothes Recipes

Healthy fast and easy smooths to enjoy.

Mango
- 2 cups water
- 2 mangos
- 1 cup spinach

Banana
- 1 cup of water
- 2 bananas
- 1 cup kale

Strawberry
- 1 cup water
- 1 cup strawberry
- 1 bananas
- 1 cup romaine lettuce

Pear
- 2 cups water
- 2 pears
- 1 banana
- 1 cup spinach

Tropical
- 2 cups water
- 1 cup pineapple
- 1 banana
- 1 cup spinach

Exotic
- 2 cups water
- 1 mango
- 1 cup pineapple
- 1 cup mixed baby leaves

Frugal
- 1 cup water
- 2 bananas
- 1 apple
- 1/2 cucumber

Sweetness
- 2 cups of water
- 1 cup strawberries
- 1 mango
- 1 cup spinach

Peach
- 1 cup water
- 3 peaches
- 1 banana
- 2 celery stalks

Blueberry
- 2 cups water
- 1 cup blueberry
- 1 banana
- 1 cup spinach

Berry
- 2 cups water
- 1 cup mixed berries
- 1 mango
- 1 cup spinach

Raspberry
- 2 cups water
- 1 cup raspberry
- 1 banana
- 1 cup bok choy/pac choi

Citrus
- 1 cup water
- 1 cup pineapple
- 1 orange
- 1 cup spinach

Apricot
- 2 cups water
- 1 cup apricot
- 1 banana
- 1 cup romaine lettuce

Coconut
- 1 cup water
- 1 pineapple
- 1/2 cup coconut
- 1 cup spinach