Most Effective Weight Loss Ever! (Battle to Weight Loss Stories)

Effective Guidelines for a Healthy Diet

The Government has Issued New Guidelines for a Healthy Diet

They advise you to:

1. List your ten favourite foods.

2. List your five favourite drinks.

3. List all green vegetables that look like marsh grass, fur balls or little trees.

4. List water.

5. Avoid 1 & 2; eat only 3; drink only 4.

from: http://www.guy-sports.com/months/diets_weigh_of_life.htm