It's All In Your Head
Table of contents

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    It's All In Your Head

    Poetry

    A series of poems about my own mental health struggles, and how I am learning to get by.

    #anxiety #depression #medication #mental #mentalhealth #ptsd #recovery #stopthestigma

    Anxiety

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    I am Panic.
    
                          
    I am Fear.
    
                          
    I am Worry.
    
                          

    
                          
    I am the dropping feeling in your heart,
    
                          
     the racing beat.
    
                          

    
                          
    I stop you from going out.
    
                          
    It's just too dangerous.
    
                          

    
                          
    I make you doubt everything.
    
                          
    Are you sure about that?
    
                          

    
                          
    The irrational fear I give you,
    
                          
    It just won't stop.
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