Before reading, please keep these numbers handy in case you or anyone you know may need help. Never be afraid to ask for help, it may save your life, or that of somebody else. #stopthestigma
National Suicide Prevention Lifeline: 1-800-273-8255
National Helpline: 1-800-662-HELP (4357)
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It's All In Your Head
PoetryA series of poems about my own mental health struggles, and how I am learning to get by.