Warm up
Passing- arm high, bounce pass,jump pass, spin pass, faint pass( in pairs/ three's)(10 passes game have to get 10 passes with out the other team intercepting( add times tables in if it gets to easy).
Shooting- high shot, low shot ( standing/jump)(balls hit bench or cone lay out) ( individual in two groups)(competition on who can hit the most cones down).
Basic defence/ tackling- positing,movement of feet.( in pairs ( girls go with girls and boys with boys)
Faints- by defenders-James faint( 3 step faint arm), redonovic( windmill), basic 3 step,spin faint. ( same pairs as the tackling and link the two together).
Games- hit bench, (rules- 3 step, double dribble, inside the keepers area,no passing back to the keeper, only allow 3 seconds on the ball while standing still).
Passing and shooting links
Faints and defending links
YOU ARE READING
leadership
Randomhere is some of my notes and essays that I wrote during my time doing my leadership course in school
