Cut down snacking
Work out every other day and jog the days you don't work out for 30 minutes
Booty(day 1):
.5 lunges
.20 squats
.15 slide leg raises (each)
.30 second glute bridges
Abs(Day 2):
.20 lying double leg lifts
.1 minute plank
.10 roll up
.30 crunches
(Repeat 2x)
Legs(Day 3):
.60 lunges
.50 sumo squats
.100 calf raises
Repeat last 3 days every other day
YOU ARE READING
Girl's Guide To Everything
RandomHere is your 'Girl Guide To Everything ' book . Where I would be writing about Life hacks , diy , school , social , quizzes , ect ... I update every Wednesday ,Saturday, and Sunday -------
