There are so many apps and programs out there these days, that can assist you in knowing your own cycle, and you'd be surprised at how helpful they can be. The free app Kindara has seriously changed my life. I used to be ruled by my mood swings, confused at why I suddenly feel like throwing my desk chair into the wall -- until I started using the monthly chart, which reminded me when my period was coming, and helped me remember that I'm allowed to take some downtime.
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Period Hacks For Women
Non-FictionPeriods. All of the women have them, or will have them. And it is one of the parts of growing up. Not only boobs, and height, but also hair on the armpits, and around the pubic area. And then, we have; Periods. Are also one of the signs of growing u...