To begin with, make an energy ball in your hands. Then open your hands slightly in the direction of the object that you wish to move. Will the energy to move from your hands and surround the object. Then, make sure your energy line is strong otherwise it won't move, say:
"Listen to me and abide
Move this random thing aside"
And then slowly move your hands/wand in the direction you want the object to go. If it doesn't move at first then put your hands/wand in the original position and try to move it again
