listen to the music above while you read this.
maladaptive daydreaming (MDD) is not bad so don't assume something is wrong with you, your daydreaming if you have maladaptive daydreaming is what makes you unique compared to others!
before I tell you about it, I will say this is not something you should make fun of someone for, it happens uncontrollably.
ok moving on to what it is,
it is triggered the first time by a movie, show, game, or fandom, and it happens in your head its most of the time unnoticeable at the beginning but it gets worse.
it will make you make worlds in your head and interact with it, most of the time (not including me which is sad) you are your main character.
i personally am not my main character because i am too unconfident.
move on in the book to learn what it causes and more!
YOU ARE READING
Maladaptive daydreaming
Non-Fictionmy maladaptive daydreaming is caused by my ADHD obsessions and i have a person in the comments of a different book that has this too so this is also a book for them, i hope this book will not only be entertaining but helpful :D
