Healthy Eating with Salvador F. Geiger

Foreword

Hello, everyone!

I know this is a bit of a change from my usual writing-- there will be no drugs, drama, or characters who go through heartbreak and hardship. It's a cookbook. It would be pretty strange if something as innocuous as a pancake had religious trauma. I digress.

I love cooking, the art of creating in general, and being in the kitchen. It is one of my many passions in life, and something that brings me joy. I can't even remember the first time I stepped in front of a stovetop to make something (though honestly it was probably just a boring old box of macaroni and cheese from the supermarket, knowing me).

Enough about me though; this isn't my life story! This is a compilation of some of my favourite, low-calorie recipes. I'm something of an eclectic chef as the cuisines I tend to personally enjoy come from many different places and cultures, and sometimes I'll even dabble in fusion-style meals.

It is my sincere hope that you feel my joy spring forth from the recipes in the following chapters, and that the meals make your mind and body as happy as they have made mine. From the bottom of my heart, I wish you all the best.

Good luck and much love,

Salvador