@officalponyboycurtis
1. My first recommendation would be: Don't become a doctor of physical therapy, because having a job REALLY eats away at your time and screws up your deadlines HAHAHHA.
But in all honesty:
2. STORYBOARD. If you map out your story, chapter by chapter, it is easier to stay on target. I use bullet points, that seems to help.
3. Act out scenes that you are stuck on. When I get lost in character dialogue, I will pretend to be the characters, and act out the scene. This makes it easier for me to progress a conversation or chapter naturally...the characters just sorta "come out."
(I've been caught by s.o. so many times, acting out a scene at my desk. He's like "Who is Wendy?" and I'm like uhhhhhhhhhhhhhhhhhhhhh nooooooo one....)
4. Just Keep Swimming. --- If you miss a deadline, don't take that as a failure. I deal with that a lot. Having a full time job, a s.o., a puppy, a family, hobbies etc etc....it is mentally PUNISHING when I miss deadlines. BUT -- I had to get over that. Don't give up. Just write a little here, a little there, and you will find the chapter fleshes out.
Hope this helps!!! Thank you again for your encouragement, your enthusiasm, and as always, KEEP WRITING!