ToddJason9075
I need some help y’all. I think I might have PMDD but I don’t know. Almost every time I’m nearing my period I get super mad at everyone and depressed. Really depressed. I thought I was getting better but this time I’m nearing and I had a breakdown feeling like everyone was just better off without me and that it would make everyone happier if I was just dead. I don’t have the intent to kill my self but I just feel like everyone would be happy if I did. And this happens almost every other month near my period and I just don’t know what to do. I was having intrusive thoughts about how to do it but I don’t really have it in me to do it and I know I don’t mean any of these thoughts. I don’t mean them at all. But it’s just moments where it feels like everything is hopeless. But I just don’t know what to do. I can’t keep this up every other month every time near my period. I tried to mention it to my old therapist but she just laughed me off and said everyone gets that way near their period. But I know that’s not true. My sisters nor my mom get like that but my therapist laughed me off.m saying everyone does. So I don’t know. I know antidepressants should help with my depression but I haven’t found one yet that works for me without it giving me a seizure. I’ve gone through almost every antidepressant there is. I just need help. Im not like this all the time. It’s literally just a few days before my period this happens and todays is worse than most.
Starfish_73
@ToddJason9075 im happy you're my friend also. That's amazing. Keep dwelling on those happy moments. Thinking abt happy memories always seem to make me remember that life may have its downs but it also has its highs.
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ToddJason9075
@Starfish_73 thank you. I’m so happy that you’re my friend. I’ll try and remember to pray because that’s all I can do. I’m feeling much better today after visiting my mommaw. She makes me so happy
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Starfish_73
@ToddJason9075 Also remember to take it one day at a time. Its best to not overwhelm yourself.
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