Mental_Help_Squad

You are worth it. 
          	You are not a burden. 
          	You can get help. 
          	You are loved.
          	You will be okay. 
          	
          	- JD

Swiftpaw303

"You don't know me. You don't live my life. Stop assuming. Start knowing"
          
          "Sometimes people say 'you'll get over it', but all you want to do is scream 'NO! You can't' right in there face. After all, sadness can be cured, but depression is cancer"
          
          "Why don't they see I'm about to die?"

Swiftpaw303

My turn to show you a quote:
          
          People don't see
          How hard it is
          For me
          To even get out of bed
          Let alone live
          But I push through
          Why?
          I love my family
          I love my friends
          But they don't see
          They don't know
          My 'friends' can't even see
          Through me
          And into my suicidal thoughts
          They don't care
          They hate me
          They don't love me
          So I wonder..
          ...Does anyone?

Mental_Help_Squad

If you are having an anxiety or panic attack, focus on your breathing.
          Breathe in through your nose, hold, breathe out through your mouth
          Something that helps me out sometimes is tapping my chest while I am breathing. 
          Its going to be okay. Just keep breathing
          You got this. Its going to be okay. 
          I promise
          
          - JD

Mental_Help_Squad

You are an amazing human being. Your body and personality has been hand crafted for ages and ages by your ancestors you all are beautiful and have beauty in you. Just because you do not believe you are beautiful does not mean you are not, we all have rough times and all go through challenges but I promise you will persevere and will get through it. You are a tough strong independent person and you can handle anything this shitty thing called “life” throws at you. Remember that. Instead of dwelling on the past when you sleep tonight, think of the future, think of your dreams and what you wish to accomplish, think of your friends who are so happy to see you everyday. Think of how you’ve made it all this time and you can keep going. You got this, don’t seize the day- seize life!
          
          -Anna ( @BuzzyBoi79 )

Swiftpaw303

@Mental_Help_Squad ......Friends? They aren't happy to see me; they hate me
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DakotahWinters

Hi, I’m Avrey. A friend directed me to this account, after one of my worse mental breakdowns resulted in me seriously considering suicide.

DakotahWinters

@Mental_Help_Squad no, it’s mostly gone away, but thank you for reaching out, there’s a reason WattPad is my escape
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Mental_Help_Squad

@MCSM_Lukesse4Eva if it is something important or even if it’s not plz dm me or any of the others on our acc’s
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Mental_Help_Squad

@MCSM_Lukesse4Eva I’m sorry I did know see this till now do you wanna talk??
            -BuzzyBoi79
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Mental_Help_Squad

"You were given this life because you are strong enough to live it." -Ain Eineziz
          Life is full of challenges. Every breath you take, you're overcoming the oppositions. I know it's hard, but if you keep fighting, you'll look back at your war and you will realize that it was worth it.
          This is your sign. Your sign to stay alive. If it get's hard, I urge you to reach out to me. You're not a burden, I say this with everything I have, I want to help you.
          When you begin to count the stars, you'll realize how many there are. Hope always shines brightest in the dark.
          Stay safe.
          - Haven ( @EgotisticalEgg )