road to recovery

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tw // self harm (this whole chapter if focused on that, comment what other struggles you guys have!)

what helped me cope with self harm is taking glue (elmers liquid glue) and spreading it on the area I wanted to self harm on. let it dry for a few minutes and then I peeled it off. you still get some of the satisfaction without actually harming your skin. if blood is what helps, put food coloring or dye in the bottle and do the same thing!

This is just a step in the right direction!