How To Stop Worrying And Start Living
By
Dale Carnegie
Contents:
Scan/Edit Notes
Sixteen Ways in Which This Book Will Help You
Preface - How This Book Was Written-and Why
Part One - Fundamental Facts You Should Know About Worry
l 1 - Live in "Day-tight Compartments"
l 2 - A Magic Formula for Solving Worry Situations
l 3 - What Worry May Do to You
Part Two - Basic Techniques In Analysing Worry
l 4 - How to Analyse and Solve Worry Problems
l 5 - How to Eliminate Fifty Per Cent of Your Business Worries
m Nine Suggestions on How to Get the Most Out of This Book
Part Three - How To Break The Worry Habit Before It Breaks You
l 6 - How to Crowd Worry out of Your Mind
l 7 - Don't Let the Beetles Get You Down
l 8 - A Law That Will Outlaw Many of Your Worries
l 9 - Co-operate with the Inevitable
l 10 - Put a "Stop-Loss" Order on Your Worries
l 11 - Don't Try to Saw Sawdust
Part Four - Seven Ways To Cultivate A Mental Attitude That Will Bring You Peace And
Happiness
l 12 - Eight Words that Can Transform Your Life
l 13 - The High, Cost of Getting Even
l 14 - If You Do This, You Will Never Worry About Ingratitude
l 15 - Would You Take a Million Dollars for What You Have?
l 16 - Find Yourself and Be Yourself: Remember There Is No One Else on Earth Like You
l 17 - If You Have a Lemon, Make a Lemonade
l 18 - How to Cure Melancholy in Fourteen Days
Part Five - The Golden Rule For Conquering Worry
l 19 - How My Mother and Father Conquered Worry
Part Six - How To Keep From Worrying About Criticism
l 20 - Remember That No One Ever Kicks a Dead Dog
l 21 - Do This-and Criticism Can't Hurt You
l 22 - Fool Things I Have Done
Part Seven - Six Ways To Prevent Fatigue And Worry And Keep Your Energy And Spirits High
l 23 - How to Add One Hour a Day to Your Waking Life
l 24 - What Makes You Tired-and What You Can Do About It
l 25 - How the Housewife Can Avoid Fatigue-and Keep Looking Young
l 26 - Four Good Working Habits That Will Help Prevent Fatigue and Worry
l 27 - How to Banish the Boredom That Produces Fatigue, Worry, and Resentment
l 28 - How to Keep from Worrying About Insomnia
Part Eight - How To Find The Kind Of Work In Which You May Be Happy And Successful
