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205. If you're a night owl like me, waking up without being extremely cranky and groggy is a rare occasion. The moment you get up, drink a glass of juice, followed by a glass of water.

206. Want to have an easier time waking up on time? Try setting an alarm for 3-4 hours before you actually need to wake up. Feel free to go back to sleep right away after turning this alarm off. It's only purpose is to keep your brain awake enough so that when you need to get up, it's not as hard.

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