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Anti aging principles for your skin can go a long way to improving how you look and feel. When the health of your skin takes precedence, you will notice that you begin better overall habits that are healthier for your whole body. In order to improve the health of your skin, you will be giving up some of the things in your life that make you look older, such as smoking and eating junky food. Keep reading to learn about some good habits you can incorporate into your life to keep your skin and your body youthful and healthy.
Our hands seem to be the one area that will dry out before anything else. This is due to the fact that the skin on our hands is thinner than most other parts. It is the oil glands beneath the skin that provide moisture and our hands do not have as adequate amount as is needed. You will need to be especially vigilant when it comes to making sure your hands are moisturized. If the climate is colder that usual, you will need to be even more careful. To go the extra mile with your hands, as well as moisturizers, you should put gloves on when you are out and about. Be wary of keeping soaked gloves or socks on for very long because this can bring on skin dilemmas like eczema. Once winter is upon us, you need to take precautions that your skin has the extra protection that it needs; along with your entire body of course. Heat can definitely cause problems for your skin. In many different ways, it can irritate or dry out your skin. One of the biggest culprits is our habit of taking very hot showers or baths. While these can be relaxing, they won't help your skin look any younger. The best procedure is to lower the heat of the water you use and limit the amount of time you spend in your shower or bathtub. This is a simple tip, but since it involves something you probably do every day, it can have quite an impact over time. Hot tubs, jacuzzis, and whirlpools fall into the same category. It's true, they are very soothing for our muscles, but they are prone to be drying for your skin.
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