Period hack

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Requested by @wowwhatausername163

-when you don't know how to get to the bathroom at school without people seeing your 'produits' stuff em in your bra

-eat chocolate with a slight healthy twist. Melt some chocolat or candy melts, add a bit of butter and milk so it's smooth. Add a sprinkle of protein powder. Cover or fill fruits (like raspberries and strawberries) and freeze. They taste so good. Not gonna lie I'm eating this rn (pic above)

-having your pet lay on your abdominal helps with cramps

-get a microwavable fabric bag and fill it with rice and a teaspoon of water. Boom heat pack

-your diet affects your cramps, flow etc.... very much. Eat as many greens as you can, as well as calcium enriched foods

Thank you @wowehatausername163 for requesting this! It really got me in the mood to write. Please do request a subject if you want to see it in this book! 50 reads, comments and votes till my next chapter!
~Alex🌚

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