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Life Hacks & Tips

אקראי

Hacks and tips to make your life a little easier.

#diy #hacks #life #tips

Sleep easy - Try this

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by xochristinexo

by xochristinexo

If you have trouble falling asleep.

Try 4 - 7 - 8 breathing

4 second inhale, 7 second hold, 8 second release, and repeat.