Breathwork Ιστορίες

Find out about the amazing Wim Hof Method, what it is, what are the benefits and why are people submerging themselves in zero degrees water? Learn about who wim Hof is...

A Path of Vulnerability? What does that look like for a 24 year old that feels stuck at 17? How does she find herself when everything around her seems to be never ending...

Yoga and clinical social work practice integrated can reap mental, physical, and spiritual health benefits both the clinician and the client. There are presently growing...