A 200-hour yoga teacher training, sometimes referred to as a 200-hour advanced yoga training, is an intensive two-year course offered by many yoga teacher training institutions worldwide. The course consists of 200 hours of intense instruction over two years, with the first year being devoted to theory and the second to practice. The program is broken up over the two years by term-long sessions, called summers, during which the students live together and work on their course. The program varies from school to school, but most classes have between 18 and 24 hours of instruction inside them. You can apply to become a <a href="https://arohanyoga.com/200-hour-yoga-teacher-training-india/">200-hour yoga teacher training in rishikesh</a> , where such a program is offered. Even though most 200-hour programs are self-funded, you can usually find financial assistance for study in certain countries like Canada and the United States. To become a 200-hour yoga teacher, you must complete a two-year program divided into four stages. The first stage is your basic 200-hour program where you study the theory behind the practice and learn all the practice instructions. You'll specialize in a specific asana or yoga posture in the second stage. The last stage is a special holiday where you work on improving your yoga technique and have a chance to relax and decompress from the intense course schedule.