- How To Lose Weight And Survive The Apocalypse Zakończone
- Wyświetleń 320,565
- Głosy 28,900
- Części 31
- Czas 8h 15m
One woman's guide to falling in love, getting fit and surviving the end of the world. Karla is busy running her own business, half-heartedly trying to lose her belly fat, and avoiding thinking about her single-status - she does not have time for civilisation to fall apart rn. But when the world as she knows it crumbles like a triple-choc cookie, Karla will have to embark on the trip of a lifetime to find safety. Traversing the vastness of the Australian east coast, Karla and her companions - a misfit band of workmates and one reasonably attractive stranger - will find adventure, love and a new dress size. Rom-com meets disaster movie meets extreme-makeover, this story is for anyone who needs the motivation of a planetary disaster to change their world. - my weight loss diary ♡ Zakończone
- Wyświetleń 13,703
- Głosy 288
- Części 78
- Czas 34m
if you're looking for a weight loss diary that doesn't fail....then read this ★ this is just a book to help me stay motivated to lose weight {and maybe help others too} i'll just keep updated with my journey {healthy wl btw} i'm gonna actually achieve my goal this time like ACTUALLY - Weight Loss & Fat Loss Tips W Trakcie
- Wyświetleń 1,019
- Głosy 28
- Części 13
- Czas 30m
This book is all about how to lose weight without starving yourself, fatloss tips, nutrition tips, healthy eating habits, how to boost your metabolism and burn calories, burn belly fat. For more fitness and health tips check my website. - my kpop weight loss diary W Trakcie
- Wyświetleń 7,157
- Głosy 312
- Części 51
- Czas 39m
2nd book after Wattpad deleted my first :) [ACTIVE] weekly (sometimes daily) updates ♡ goal: -10kg ✨ this book contains: - weight loss journey (maybe with some tips) - thoughts / experiences - glow up: fashion and styling TW ⚠️ sensitive topics for some readers pls be cautious - mention of numbers (lots of numbers) (weight and kcal) HW: 60 SW: 58 CW: 54 GW: 50 UGW: <49 - Journey to Health W Trakcie
- Wyświetleń 4,304
- Głosy 148
- Części 18
- Czas 25m
- Journey to Thin W Trakcie
- Wyświetleń 135
- Głosy 18
- Części 10
- Czas 38m
Stasha is a girl who is constantly bullied for being fat. She decides to lose weight to be skinny so that she isn't bullied anymore - THE TRUTH ABOUT FAT Zakończone
- Wyświetleń 151
- Głosy 10
- Części 1
- Czas <5 mins
There is a cloud of dishonesty hanging over the reality of being fat. The shame. The loss of self respect. It's time we admit the truth about weight and what brought me to my severe weight loss. - Weight Loss Daily (updated 5/07/20) W Trakcie
- Wyświetleń 98,382
- Głosy 2,712
- Części 103
- Czas 51m
LAST UPDATED: May 07, 2020 SCHEDULED UPDATE: TBD ==================================== Feel like you're lacking the motivation to workout and eat healthier? If you answered yes, than this is the book for you! Lose weight the healthy way! This book will included the following: *Weight loss motivation *Weight loss tips *Fitness tips *Food ideas/ recipes *Weight loss stories *Health myths and facts *AND MORE!!! UPDATED TWICE A WEEK!!! (Weekdays only.) ==================================== Whatever you do, don't give up because this is for you. Also, the image used for the cover does not belong to me. ==================================== Disclaimer: I AM NOT A DOCTOR. I AM NOT A NUTRITIONIST. I AM NOT A FITNESS EXPERT! I am just trying to give you tips and motivation to maintain a healthy lifestyle. The following information is for educational and informational purposes only, and is made available to you as self-help tools for your own use. The content published on this book is based on the reading and experience of the author: WeightLossDaily. - My own weightloss journal W Trakcie
- Wyświetleń 780
- Głosy 37
- Części 14
- Czas 18m
This is basically just a reminder for me and a space for me to look back at when I achieve my weight loss goal ;). I will jot down what I kinda eat and do during the day to work towards it. Also sharing "knowledge" that may help others . (Don't worry I prioritize my health first always) A journey to self-confidence, self-love and... croptops 😜 P.S if you think that talk about weight loss may trigger you, this may not be recommended. However, I want to emphasize that I am not encouraging unhealthy habits etc in any way and will plan it in a more healthy way .... Also I am not a professional so everything I say may not be true I am open to questions (if not rude) and such ! Now let's get to it! 🤪 - a weight loss diary W Trakcie
- Wyświetleń 618
- Głosy 12
- Części 17
- Czas 15m
[weekly updates] Hi everyone! In this book, I'm going to take you all along with me on my weight loss journey! - How I Shed 20lbs In 21 Days WITH This Drink Zakończone
- Wyświetleń 13
- Głosy 0
- Części 1
- Czas <5 mins
Dieting always seems to be about tips and tricks, doesn't it? There are hundreds of diets and most of them will help you to lose weight, but it's all about the little things or so it seems to me. I never have a problem eating or not eating what is on a particular diet. For me, it was in-between meals that caused me problems. My mother used to joke that I ate like a cow- grazing all day long! Unfortunately, this seems to be true! I always want some between meals "something" to satisfy both my sweet tooth and my appetite. - 1 SIMPLE TRICK TO LOSE WEIGHT FASTER Zakończone
- Wyświetleń 47
- Głosy 2
- Części 1
- Czas 7m
I'M SHARING MY VERY PERSONAL EXPERIENCE TO BENEFIT MY READERS. ANY QUESTIONS DO NOT HESITATE TO ASK. GIVE ME A STAR AND LEAVE ME A COMMENT IF YOU ENJOYED THIS. - Yoshi's diet Zakończone
- Wyświetleń 7
- Głosy 0
- Części 4
- Czas 5m
Basically Yoshi going on a diet from junk food - okinawa Zakończone
- Wyświetleń 4
- Głosy 0
- Części 1
- Czas 10m
I'm sharing my story with dieting and losing weight which I'm sure many people can relate to! I was honestly shocked looking back through my older pictures because I just can't believe I let myself look like that!! I have to just laugh at it now
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