- Weight Loss Complete
- Reads 54,613
- Votes 680
- Parts 18
- Time 30m
Weight Loss That Actually Work! How to Lose Weight in 2 Weeks - Health is Bliss | ✓ #Wattys2019 Complete
- Reads 1,627
- Votes 120
- Parts 16
- Time 21m
This book is about a lot of healthy facts. The diet we must take in order to maintain healthy and exercise which helps us to keep us fit. It is based on various Nutrients and Minerals. Its not about that balance diet food or stuff that we use to read in our school but its different from that. I hope you guys will check it out. If you are a health-freak then you must read this book. Thankyou. - Weight Loss & Fat Loss Tips Ongoing
- Reads 1,019
- Votes 28
- Parts 13
- Time 30m
This book is all about how to lose weight without starving yourself, fatloss tips, nutrition tips, healthy eating habits, how to boost your metabolism and burn calories, burn belly fat. For more fitness and health tips check my website. - Loving Myself To The Fullest (Contest) Complete
- Reads 54
- Votes 6
- Parts 1
- Time <5 mins
A fitness instructor who inspired a young girl just from the web. - Jonathan Harfield Fitness Discusses the Best Time of Day to Exercise Complete
- Reads 21
- Votes 0
- Parts 1
- Time <5 mins
One of the most frequently asked questions at Jonathan Harfield Fitness revolves around the right time to work out. - THE TRUTH ABOUT FAT Complete
- Reads 151
- Votes 10
- Parts 1
- Time <5 mins
There is a cloud of dishonesty hanging over the reality of being fat. The shame. The loss of self respect. It's time we admit the truth about weight and what brought me to my severe weight loss. - Exercise, Diet or Both? Complete
- Reads 14
- Votes 0
- Parts 1
- Time <5 mins
Health article for boosting up the results. If you are trying to build muscle or you are trying to lose fat with diet then you need to read this. I have stated some basic mistakes which people do that leads up to slow results. - Yoshi's diet Complete
- Reads 7
- Votes 0
- Parts 4
- Time 5m
Basically Yoshi going on a diet from junk food - Orbital Velocity Complete
- Reads 557
- Votes 6
- Parts 32
- Time 1h 49m
The true, wandering, improvised story of one man's quiet journey from unfit and unhealthy to something better. The chronically slothful author seeks to feed two birds with one seed, breaking out of his cycle of neither exercising nor publishing by sharing his tale of self-improvement. The title, "Orbital Velocity", is a metaphor for breaking free from the gravity that keeps him in bed when he should be up, reading when he should be writing, thinking when he should be doing. Snoozing, reading, and thinking are all good and necessary things, but "being in a rut" often means doing the easy things to the exclusion of the higher-exertion or more willpower-intensive activities that make us humans healthy. "Orbital Velocity" is about breaking the cycle and reaching a point where good-health habits are so ingrained that they take minimal willpower to sustain. Think of it as a quirky, slow-paced, inspirational exercise video for those who prefer to read. - a weight loss diary Ongoing
- Reads 618
- Votes 12
- Parts 17
- Time 15m
[weekly updates] Hi everyone! In this book, I'm going to take you all along with me on my weight loss journey! - Become the Best Complete
- Reads 63
- Votes 0
- Parts 21
- Time 1h 22m
Jack is a regular guy who's unhappy with his life. He decides to make significant changes to his lifestyle, including his diet, exercise routine, and sleep habits. He learns martial arts, meditates, and journals to improve his mental toughness. Despite challenges and setbacks, Jack remains committed to his plan, making other positive changes in his life and proving that anything is possible with hard work and determination. - My own weightloss journal Ongoing
- Reads 780
- Votes 37
- Parts 14
- Time 18m
This is basically just a reminder for me and a space for me to look back at when I achieve my weight loss goal ;). I will jot down what I kinda eat and do during the day to work towards it. Also sharing "knowledge" that may help others . (Don't worry I prioritize my health first always) A journey to self-confidence, self-love and... croptops 😜 P.S if you think that talk about weight loss may trigger you, this may not be recommended. However, I want to emphasize that I am not encouraging unhealthy habits etc in any way and will plan it in a more healthy way .... Also I am not a professional so everything I say may not be true I am open to questions (if not rude) and such ! Now let's get to it! 🤪 - Weight Loss Daily (updated 5/07/20) Ongoing
- Reads 98,382
- Votes 2,712
- Parts 103
- Time 51m
LAST UPDATED: May 07, 2020 SCHEDULED UPDATE: TBD ==================================== Feel like you're lacking the motivation to workout and eat healthier? If you answered yes, than this is the book for you! Lose weight the healthy way! This book will included the following: *Weight loss motivation *Weight loss tips *Fitness tips *Food ideas/ recipes *Weight loss stories *Health myths and facts *AND MORE!!! UPDATED TWICE A WEEK!!! (Weekdays only.) ==================================== Whatever you do, don't give up because this is for you. Also, the image used for the cover does not belong to me. ==================================== Disclaimer: I AM NOT A DOCTOR. I AM NOT A NUTRITIONIST. I AM NOT A FITNESS EXPERT! I am just trying to give you tips and motivation to maintain a healthy lifestyle. The following information is for educational and informational purposes only, and is made available to you as self-help tools for your own use. The content published on this book is based on the reading and experience of the author: WeightLossDaily. - The Weight of a Green Diet - Angels of Ecovia Shorts Complete
- Reads 3
- Votes 0
- Parts 1
- Time <5 mins
Globulus gains weight after following Sprite Olerila's advice to eat greens. Doubting her words, he confronts her, and she explains that he had misinterpreted her advice.
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