Diet and Taste: The Connection with Mineral-Rich Flaky Sea SaltDiet and Taste: The Connection with Mineral-Rich Flaky Sea Salt
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Did you know that craving salt is a biological lizard brain reaction when your body needs something? Having some mineral-rich flaky sea salt on-hand may just be the perfect solution, and here's why.
The science behind tastes
As human beings, we've learned over history to look for certain food sources to give us certain nutrients and minerals. It's why most of us crave sugar when we're tired, or salt when we are hungry. It leads to us turning to fast food simply to meet those cravings. But did you know that something as simple as a mineral-rich flaky sea salt in your pantry could be giving you the same evolutionary check marks? It's all in the details:
● Salt cravings are common: Firstly, don't panic. Craving salt is normal, both in terms of how many people crave it, and evolutionarily speaking. When your body is out of balance, it craves salt for us to even it out. It's part of your lizard brain and genetic make-up.
● Dehydration is key: While many of us often assume we crave salt because we simply love salty food and takeout - not untrue - the biological impulse goes well beyond that. As far as your body is concerned, you are dehydrated and have an electrolyte imbalance that can be fixed with proper healthy salt.
Know where to look for the fix
It seems strange that a craving could be actually linked to biology, but it really is that simple sometimes. When you are looking to protect yourself as much as possible, you'll want to rely on a healthy source of sodium, such as FREZZOR Mineral-Rich Flaky Sea Salt but still understand when your body's craving is natural, and when it's abnormal! Your tastes and diet could just be a sign that something else is needing your attention.
Resource: https://frezzorinc.blogspot.com/2021/03/diet-and-taste-real-connection-with.html