A guide to Mental Health for teenagers

This chapter talks about the symptoms and causes of weak mental health among teenagers

Self Care for bad days// how to feel better

it's important to remember that we could all use some me time and self love to really feel those positive vibes ?☕️ here's a simple book on how.

𝐒𝐞𝐥𝐟 𝐂𝐚𝐫𝐞

This self care book contains masterposts, tips, advice and threads for yourself, health and lifestyle. From skin care, to dating, school and having fun, it's all here in this book. -eѕт ѕepтeмвer 2018 ーmarked completed october 2019