Shy and Free™ A Book that Transforms Shyness

Shy and Free™ A Book that Transforms Shyness

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Kevin Rhea By shyandfree Completed

Shy and Free™ is a self-help guide for transforming shyness into wholeness and happiness. Shyness is not the complete you.

Shy and Free™ has pioneered transforming shyness based on personal experience being unsatisfied with approaches that promise much but leave us feeling worse about ourselves. You can be Shy and Free™ to live the life you desire because you are more than your shyness.

My journey taught me that while I thought I needed to conquer my shyness that in fact, focusing on the many other parts of my self was actually the key to change. Trying to get rid of shyness only keeps you stuck.

  • anxious
  • breath
  • breathing
  • conscious
  • consciousness
  • fear
  • introversion
  • introvert
  • love
  • positive
  • psychology
  • quiet
  • quietness
  • relationship
  • self-growth
  • self-help
  • self-improvement
  • shy
  • shyness
  • small-talk

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