MEDITATION

MEDITATION

5.2K Reads 41 Votes 3 Part Story
edwandz By edwandz Updated Jan 17, 2016

Mindfulness meditation is a powerful tool of personal change. What seems a deceptively simple process has the potential to undo unwanted thoughts and behaviours and generate alternative ways of acting and thinking.

  • mantra
  • meditation
  • mind
  • realization
  • self
  • vipasana
Aarron79 Aarron79 Feb 23, 2017
When we do something, we expect result from it. When we do meditation, we experience peace. But, does that peace last even when the quarrels occurs in life. http://www.dadabhagwan.org/path-to-happiness/spiritual-science/science-of-meditation/