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This is for all those FTM men making their way in the world.
This whole thing is from personal experince/videos/ comparison/and online research.
If you would like anything to be added. Message the Author.
I never knew about this until I read this. I tried it and I am now so happy. It works beautifully. You just made me so happy. Thank you so much.
Never use ace bandages or duct tape at all. There are other, safe, homemade methods of binding if you can't afford a binder.
Never use ace bandages or tape, period. They can restrict your breathing or even damage you ribs
a lot of gender therapists have said that they've seen many cases of t-kingdom binders causing rib injuries and they're not really recommended
Just wear two sports bra, and the second on backwards if you want. I bind even though I have small youknowwhats. The only problem is a bit of a problem breathing while running or exercising. It helps if you have no big things on your chest.
Me: preaches about how important it is to not wear a binder for more than 8 hours if possible and to take breaks
Also me: wears binder constantly almost everyday for 12+ hours and only takes it off to adjust side clips