Levels of Stress
Pain. Depression, anxiety, insomnia, panic disorder - it wasn't a lonely feeling, but one that wouldn't hesitate to rip your heart open. I know that personally. It's always been difficult to tell people. I can't tell my friends, my family, and certainly not therapists. That's why I've created a system that I call my 'Levels of Stress' and have saved my 10... that is up until now.
***Warning: contains triggers, graphic violence, and a lot of deep, raw emotions. It has parts of entries from my journal during my worst period, the parts that I never thought about sharing until I realized how I could relate it to others.***