- 17 Parts
- Updated Aug 14, 2016 06:42PM
Ok so this is a workout routine book for people with crazy busy lives like me. quick effective workouts that you can do at home or on vacation! ;) some of the...
the title says it clearly. (this book sucks)
A few Korean or K-Pop diet plans and workout schedules. Just for getting that summer body.
This is just a journal and hopefully I this is motivation for you. I promise I'm not an expert so don't think I am. This is just something I'm doing for myself...
A list of different workouts you can try. Just remember your goal and know you can achieve it.
Because I need to do it more, but I don't know where to start. So plans, tips, and quotes to get us ready!
a book full of workouts and fitness tips
Do you really wanna know? Then why don't you have a look. ;)
For my friends
Hey das ist eine Anleitung wie ihr euch gesunder ernähren könnt für workouts und abnehmen. Also eigentlich allgemein gesunder Leben. Dabei werd ich die Sachen...
Lauren is a personal trainer meaning her life revolves around fitness and sweat. Her neighbor Camila on the other hand prides herself on being a well-read...
Cardio workouts to help you lose weight
You have always wanted a big fat ass? Well with these workouts you'll get it!!
This is my workout routine if you don't want to or don't like this don't go any further