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El mejor compañero para superar este convulso y molesto momento vital con equilibrio, serenidad y salud. Una guía de supervivencia, ilustrada con mucho humor y completamente desinhibida, que te ayudará a sentirte bien de nuevo. ¿Sabes que la premenopausia puede durar entre dos y diez años y que se pueden sufrir hasta trenta y cinco síntomas como sofocos, insomnio, irritabilidad, aumento de peso, irregularidades en el ciclo menstrual, fatiga extrema, estreñimiento, problemas de concentración y pérdida de libido, entre otros? ¿Sabes que puedes mitigarlos? Para la mayoría de las mujeres, este período es sinónimo de trastornos importantes que, desafortunadamente, son imposibles de evitar. Esta guía de supervivencia, repleta de fantásticas ilustraciones divertidas, revisa todos estos síntomas aportando gran cantidad de información práctica que nos ayudará a comprender qué le sucede a nuestro cuerpo y estado anímico. De la mano de Lise Samet, naturópata y homeópata, aprenderemos a aliviarlos de forma sencilla, eficaz y saludable.


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