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El manual definitivo para un envejecimiento armónico. Un libro que nos cuenta qué es la belleza y cómo podemos mejorar nuestra piel según nuestra edad sin pasar por el quirófano ni por técnicas intrusivas. De forma sencilla, rigurosa y honesta, el doctor Ricardo Ruiz nos explica los avances de la dermatología, y sin tapujos, nos habla de lo que de verdad funciona y lo que es solo marketing, por ejemplo el verdadero valor de las cremas, por qué no hay que beber tanta agua, o la falta de evidencia científica de algunos tratamientos como los antioxidantes o los suplementos vitamínicos. También nos ofrece una serie de hábitos para incorporar a nuestro día a día, si queremos llegar a la vejez con una piel sana y un rostro feliz. El libro incluye trucos para todas las edades de la piel, tanto para mujeres como para hombres. Porque no debemos tener miedo a envejecer, porque se envejece según se vive.


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