𝔾𝕚𝕣𝕝'𝕤 𝔾𝕦𝕚𝕕𝕖 🌻🦋

Reasons to Put Your Phone Down ~ Lydia

Honestly, I'm on my phone too much. Usually it's because I'm bored and I'm just mindlessly scrolling through Instagram or flipping through people's Snapchat stories. It's a big waste of time and I could be using that time doing other, more important things.

Here are some good reasons/motivation to put your phone down:

- more free time

- decreased anxiety

- less comparing (this reason is huge for me).

- increased productivity (more time to do useful stuff).

- enhanced awareness

- personal growth

- better sleep (important!!)

- you'll feel more relaxed

- you'll feel happier :)