Past or Present?

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thoughts of sorrow

thoughts of pain

some of these thoughts

I can not take.

Thinking about the past

and all the bad things in it

i try to think about the future

but nothing comes out of it.

i try to make plans

but nothing works

i try to believe in myself

but i'm unable to believe.

i try to convince myself

that these feelings will go away

but the feelings don't want to go

they want to stay.

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