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I think this may well help the appearance in the short term but I cannot see how it will have a clinically significant long term effect. Treatments that help to separate the fibrous bands, improve skin laxity and reduce fat cells will have the most significant effect, especially if combined.


Myths and Facts About CelluliteCellulite is caused by toxins in your body: MythSome over-the-counter cellulite products may claim to help remove impurities and toxins from the body. But neither their efficacy nor their claims about what causes cellulite are supported by science. Rather, cellulite occurs when underlying fat deposits begin to push through layers of collagen fibers, or connective tissue, under the skin (often in the buttocks and thigh areas, but also on arms, stomachs, and other common trouble spots, as well).Connective tissue can be weakened by hormones, lack of exercise and muscle tone, excess fat, and poor circulation, says New York City-based dermatologist Dr. Cheryl Karcher. But the condition is not caused by "toxins."Want to Detox?

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Women get more cellulite than men:

FactWomen tend to carry more fat around their hips and thighs. We also have less supportive connective tissue to keep it all in place."If you think of a scaffolding outside a building that has those X crosses on them, that is sort of what men's fat chambers have," says Dr. David McDaniel, director of the Institute for Anti-Aging and assistant professor of clinical dermatology at Eastern Virginia Medical School. It is estimated, however, that about 10% of men suffer from cellulite, as well.

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Cellulite gets worse with age:

FactHormones also seem to play a role in the appearance of cellulite: As women age, their bodies produce less estrogen—a hormone that helps keep blood vessels flowing smoothly. Less estrogen can mean poorer circulation, which can also mean a decrease in new collagen production and the breakdown of older connective tissue.

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Cellulite may be in your genes: FactIt's true that cellulite runs in families; if your mother and grandmother had cellulite, you have a better chance of also developing it. In fact, there's even a genetic test on the market that can tell you whether you have a gene variant that puts you at higher risk for moderate to severe cellulite—but, considering that most women will develop cellulite in their lifetimes (and the fact that you'll know it when you see it), it's not exactly worth its hefty price tag.If you're not one of the lucky ones with smooth-skinned relatives, take heart: Genetics is only one small part of the cellulite puzzle; factors like diet, exercise, and maintaining a healthy weight also play a role.What Your Looks Say About Your HealthMyths and Facts About CelluliteCellulite only happens to out-of-shape people:

MythBeing overweight does make the appearance of cellulite more noticeable; the more fat you have underneath your skin, the more it's likely to put stress on your connective tissue and bulge out of its weak spots. But cellulite also happens to women of all shapes and sizes, says Shira Ein-Dor, owner of the American Cellulite Reduction Center in New York City."I even treat Victoria's Secret models," she says. "They're very lean, they work out and eat well, they do everything right but they still have cellulite."Lose 15 Pounds in 5 Weeks with This WorkoutMyths and Facts About CelluliteExercise can reduce the appearance of cellulite:

FactA regular exercise practice cannot cure cellulite—but in many cases it can help prevent or reduce its appearance. Cellulite occurs when connective fibers underneath the skin become weak or lose their elasticity, but stretching and strengthening those areas (in addition to burning away excess fat overall) can help."Firming and toning those muscles will in turn tighten the skin, giving the illusion that cellulite is less noticeable," says McDaniel. Yoga routines that target the butt and thighs can help, as well as strength-training moves that build muscle and boost circulation.

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