1 bottle 1915 Organic Protein Vanilla 1/2 cup old fashioned rolled oats 1 Tbsp honey fresh raspberries fresh blackberries 1/2 banana toasted almonds, chopped raw chocolate, chopped cacao nibs toasted coconut
Instructions:
For the muesli bowl, put the oats in a bowl and add 1/2 cup of the protein milk, and honey. Stir to blend. Let sit in the refrigerator for at least 15 minutes to soften. Top with the fruits, nuts, coconut, and chocolate, and serve cold, with extra protein milk.
🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹 Taco Egg Cups
Hoppla! Dieses Bild entspricht nicht unseren inhaltlichen Richtlinien. Um mit dem Veröffentlichen fortfahren zu können, entferne es bitte oder lade ein anderes Bild hoch.
INGREDIENTS:
6 small whole wheat (or corn) tortillas, halved
1 tablespoon olive oil
12 large eggs
1 medium bell pepper, chopped
2 scallions, thinly sliced
Pinch of Salt
Pepper
1/2 cup shredded cheddar
DIRECTIONS:
1• Heat oven to 350° and coat a 12-cup muffin tin with cooking spray. 2• Brush tortilla halves with olive oil on both sides, then place each half cut-side down in a cup of the muffin tin so that it lines the sides of the cup. (It won't fit all the way around, which is fine.) 3• Crack an egg into each cup and sprinkle bell peppers and scallions on top. Season with salt and pepper. Top with shredded cheddar. Bake 20 to 25 minutes, until eggs are set and cheese is melted. 5• Cool completely before storing in an airtight container in the fridge for up to 4 days. Alternatively, egg cups will keep in an airtight container in the freezer for up to 3 months. 6• Reheat in a 400° oven or a toaster oven on high for 5 minutes.
🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹 FRIED EGGS WITH ROASTED TOMATOES AND MUSHROOMS
Hoppla! Dieses Bild entspricht nicht unseren inhaltlichen Richtlinien. Um mit dem Veröffentlichen fortfahren zu können, entferne es bitte oder lade ein anderes Bild hoch.
